Testing iblogger app from iPhone
Wednesday, March 18, 2009
Friday, September 12, 2008
Friday - September 12, 2008
BREAKFAST - 4 Blocks
Smoothie:
1 cup milk - 1P, 1C
1/4 cup cottege cheese - 1P
1/3 banana - 1C
1/2 cup strawberries - 1/2C
1/2 cup peaches - 1C
1/4 cup blueberries - 1/2C
1oz colby jack cheese - 1P
1 hard boiled egg - 1P
6 almonds - 2F
6 macadamia nuts - 6F
Smoothie:
1 cup milk - 1P, 1C
1/4 cup cottege cheese - 1P
1/3 banana - 1C
1/2 cup strawberries - 1/2C
1/2 cup peaches - 1C
1/4 cup blueberries - 1/2C
1oz colby jack cheese - 1P
1 hard boiled egg - 1P
6 almonds - 2F
6 macadamia nuts - 6F
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