tag:blogger.com,1999:blog-84136774346113709062011-12-18T10:32:02.534-08:00Dave Hansonnoreply@blogger.comBlogger21100tag:blogger.com,1999:blog-8413677434611370906.post-69021113547225454392009-03-18T11:34:00.000-07:002009-03-18T11:35:22.798-07:00Testing iblogger app from iPhone<br/><br/><div class="iblogger-footer"><br clear="all"/><p style="text-align:right;font-size:10px;">[Posted with <a href="http://illuminex.com/iBlogger/index.html">iBlogger</a> from my iPhone]</p><br/></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8413677434611370906-6902111354722545439?l=crossfitdave.blogspot.com' alt='' /></div>Dave Hansonnoreply@blogger.com0tag:blogger.com,1999:blog-8413677434611370906.post-54426923424434087912008-09-12T09:22:00.000-07:002008-09-12T09:36:46.702-07:00<b> BREAKFAST - 4 Blocks </b><br />Smoothie:<br /> 1 cup milk - 1P, 1C<br /> 1/4 cup cottege cheese - 1P<br /> 1/3 banana - 1C<br /> 1/2 cup strawberries - 1/2C<br /> 1/2 cup peaches - 1C<br /> 1/4 cup blueberries - 1/2C<br />1oz colby jack cheese - 1P<br />1 hard boiled egg - 1P<br />6 almonds - 2F<br />6 macadamia nuts - 6F<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8413677434611370906-5442692342443408791?l=crossfitdave.blogspot.com' alt='' /></div>Dave Hansonnoreply@blogger.com1